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How would you like to start your day feeling peaceful, mentally focused and clear? Stress can cause all kinds of problems in our mental, physical and Spiritual health. However we can learn to manage it and lessen it’s effects. Join us for Drop In Meditation Classes every Wednesday mornings. 7:30 a.m. Learn and experience why meditation is so vital to our spiritual, mental and physical well being.
All welcome! Please bring a pillow, blanket or yoga mat if desired.
Check my website for information and dates.
Cost – $18.00
Breathing Space Daily Retreat Center
543 N Washington Ave
Loveland, CO 80537